急性颈背痛的物理治疗

物理治疗师能帮助有下背痛或颈痛的病人,不论有没有神经细根征状。

物理治疗旨在帮助病人加速康复及减少变成慢性功能障碍的机会,并尽快重投工作。

我们采取多模式综合治疗法如下:

  1. 为病人给予建议例如: 应该休息或继续运动,为病人度身设计适合他们的运动。
         
  2. 为病人给予建议如何自我管理颈背痛。
     
  3. 采取适合的物理治疗方法以减轻不适征状。
           
  4. 治疗性运动。
           

参考数据:
  • European Scientific Journal: Non-specific neck pain and evidence-based practice 2013
  • Cochrane Back Review Group: Full guideline of low back pain 2009
  • European guidelines for the management of acute non-specific low back pain 2006
  • Clinical Practice Guidelines Linked to the International Classification of Functioning, Disability and Health From the Academy of Orthopaedic Physical Therapy of the American Physical Therapy Association. Interventions for the Management of Acute and Chronic Low Back Pain. J Orthop Sports Phys Ther. 2021;51(11):CPG1-CPG60.
  • Clinical Practice Guidelines Linked to the International Classification of Functioning, Disability and Health From the Academy of Orthopaedic Physical Therapy of the American Physical Therapy Association. Neck pain: revision 2017.  J Orthop Sports Phys Ther. 2017; 47 (7)
  • Low back pain and sciatica in over 16s: assessment and management. Assessment and non-invasive treatments. NICE guideline NG 59. Method, evidence and recommendations. Nov 2016


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